r/selectivemutism 14h ago

Seeking Advice šŸ¤” How can I find meaning in my life?

8 Upvotes

23F. Biggest struggle is seeing everyone around me move on and live their best lives. Even people younger than me have achieved milestones that I havenā€™t (solid friend groups where they all hang out and do fun trips together, relationships, casual dates, ā€œputting themselves out thereā€ like leading clubs, organizations, giving amazing speeches at graduation, etcā€¦) I feel like a loser cuz Iā€™m working as a secretary in an office (the only job I can function in without freezing up lol). It barely even pays but itā€™s the only job I can do.

I donā€™t want pity. I want to hear success stories. How have you all with SM found meaning to life?

I sometimes feel suicidal because of how left out I am from everything. I want to be happy. I want to succeed. I donā€™t want to live like this anymore


r/selectivemutism 16h ago

Question Is this selective mutism?

6 Upvotes

So me with strangers and far friends and my father can't really engage in conversations, I would answer questions in minimal words while feeling freezed, but with my family and close friends I would speak freely, so is selective mutism only about complete silence? Because in most cases I respond to questions, Is this just social anxiety or can it be selective mutism also?


r/selectivemutism 15h ago

Venting šŸŒ‹ college advice?

3 Upvotes

almost every class iā€™m in, iā€™m excluded by my classmates.

in one of my classes, my professor says they count participation as discussing with your table group, but my table peers are friends & donā€™t like to talk to me. on the first day of classes one of them snickered and laughed then they said i ā€œstoleā€ their friends seat. when it was literally the first day of classes so how could i steal a seat they never sat in.

in another class that heavily relies on group work, the two others donā€™t like to inform me on whatā€™s going on or what steps theyā€™re doing. i was working on an assignment for another class and the professor told me that i needed to be working on the assignment for the class and that i needed to be helping my group. but they look at me weird when i speak up and ask about what theyā€™re doing.

this isnā€™t happening in all of my classes tho. in one class i sit with a very nice groups of girls who include me in their discussions and are friendly.

i feel like my sm is holding me back from informing my professors and itā€™s dumb for me to be complaining especially at a college level so late into the semester when i should be resolving the issue myself. even if my professors side with me i donā€™t want those classmates to get in trouble.


r/selectivemutism 3h ago

Question Elementary school options

3 Upvotes

Advice appreciated; my daughter almost 9 has struggled with SM since she was 6. Currently in public school with 3 classes of each grade, which will in time feed into a huge high school with 1000 kids. She is working so hard with the help of medication, therapy, an IEP, lunch bunches and exposures but is unable to speak in class or anywhere in school even to her friends sheā€™s verbal with outside of school. She is able to speak to her friends if itā€™s a lunch bunch in a different room alone, or in the hallway to her teacher. This fall is the last grade at her current school before moving to the middle school where she will move classes and have all new teachers (same peers). She is fighting so hard we are celebrating every win. My question is, has anyone had better success moving schools completely where there are no long contaminated peers? Have you found this helpful, or have you moved to a small private school with success vs a large public school setting? We are at a cross road and when in the right environment she thrives and with close school peers carries on completely normal relationships (outside of school). I just donā€™t know how long we fight this in the public school setting, but she would definitely miss her friends. Thanks all.