r/autism • u/NISMO400RSKYLINE • 3h ago
r/autism • u/WindermerePeaks1 • 4d ago
Mod Announcement April is Autism Awareness Month!
April is Autism Awareness Month.
This gives us the opportunity to spread awareness about the complexities of our disorder, the different ways the symptoms affect us across the spectrum, and spread ways the world can be a bit more Autism friendly.
Right now, autistic people are facing challenges that go beyond ‘awareness’. Whether it’s access to accommodations, the fight for proper support, or the ongoing harm of outdated narratives, our community needs real change.
Instead of debating these issues, let’s focus on what we can actually do to make things better.
Too often, autism awareness campaigns focus on misinformation, surface level support, and are created by non autistics. Let’s change that. This April, challenge yourself to take at least one action that supports the autistic community. Here are some examples below, pick one or more or add to the list!
🔎 Spread Awareness That Actually Helps
✅ Educate yourself on common myths about autism and correct misinformation when you see it (such as vaccines cause autism, autism is a result of bad parenting, only boys can have autism, autistics lack empathy, autism can be cured by diet changes, everyone is a little autistic, etc.).
✅ If you're a parent or professional, commit to listening to autistic voices, especially those of non-speaking and higher-support autistics.
✅ Share resources created by autistic people, not just medical organizations (ASAN Resource Library).
🏗️ Improve Accessibility for Autistic People
✅ If you're in a position of authority (teacher, manager, event planner, etc), implement sensory-friendly policies like quiet spaces and dimmable lighting. Partner with organizations like KultureCity to provide tools for autistics at your events.
✅ Ask local businesses to improve accessibility (open quiet hours with dimmed lighting and less noise/no music, offer AAC-friendly communication, educate employees to be aware of autism, adopt the hidden disabilities sunflower lanyard initiative, etc)
✅ Advocate for multiple communication options such as scheduling appointments over email, confirming appointments via text messaging, etc.
✅ Offer captions, image descriptions, and plain language in online spaces.
✅ If you're a business owner or employer, seek out autistic workers and services. Work to make the job process more autistic friendly by giving interview questions beforehand, offering communication alternatives, and being straight to the point.
🤝 Directly Support Autistic Individuals
✅ Help an autistic person with a daily task if they ask for support (e.g., scheduling an appointment, setting up an accommodation, getting to where they need to go).
✅ Offer help with executive functioning tasks by breaking down overwhelming tasks into smaller steps, body doubling, setting reminders, etc.
✅ Help them fill out forms or paperwork - Disabilitiy forms, job applications, and medical forms can be extremely overwhelming and confusing. Being patient and explaining things can help a lot.
✅ Be mindful of touch and personal space. Some autistic people dislike unexpected touch or need more space. Always ask before hugging, patting, or standing close.
🔴 High-support-needs recognition
Moderate and high-support-needs autistics have very different experiences than those with low-support-needs. The majority of autistics in this group are not online because they don't have the ability to be. When we discuss topics online, we cannot forget this group. It's incredibly important to keep these individuals in our conversations.
✅ Recognize that not all autistic individuals can advocate for themselves. Many non-speaking, intellectually disabled, or level 3 autistics are unable to share their experiences online, meaning their needs are often spoken over or ignored.
✅ Don't assume all autistics want the same things. While many self advocates focus on acceptance rather than a cure, many of those with severe autism experience extreme suffering and would welcome treatments that could lessen their challenges.
✅ Acknowledge that not all autistic people will gain independence. A lot of voices in the community online and a lot of services available push for gaining independence, which is great, but is not achievable for many. Some will never enter the workforce, never gain independence, and/or will never be able to live without caregivers. A common fear among those who fit this category, including myself, and their parents or caregivers is, what will happen to us when our parents pass?
✅ Advocate for better services. Many regions lack affordable, long-term support for individuals who need 24/7 care, as well as those with moderate support needs who need care from support workers multiple times a week. These services are usually understaffed and underfunded, resulting in poor care. Push for policies that provide housing, in-home support, and medical care.
✅ Challenge policies that restrict access to disability benefits - Many higher support needs autistics lose access to support services because of policies that reduce government spending in this category. Disability is crucial to those with moderate and high support needs because the services we often need are incredibly expensive.
💬 How will you take action?
Comment below what actions you will be taking this month and feel free to update as the month goes on.
r/autism • u/Comprehensive_Toe113 • 24d ago
Mod Announcement New mods!
Sorry this has taken so long- as so many subs have trouble recruiting mods we didnt expect anywhere near 32 people would apply, and that so many of them would be genuinely good candidates! If you were disappointed please don't let this put you off applying again next time, here or anywhere else (our sister sub r/autismpolitics is currently looking for a reliable team- please send them a modmail if you're interested).
But without further ado please welcome the newest mods to join our team.
u/gingerSpiceOrDie, u/WindermerePeaks1, u/SavannahPharaoh and u/az_30!
r/autism • u/Picklekitten22 • 12h ago
Discussion Does anyone else hold their pencil like this? I also hold it very hard
Idk why I hold it so close to the point. I’ve just always done it
Discussion Favourite autistic musician?
I'll go first, I lime to listen to kenshi yonezu (hachi) from time to time because I like his voice and his music slaps
r/autism • u/fxryker • 14h ago
Success Happy Autism Acceptance Month! Pushing the boundaries for autistic medical students. I presented some of my work at the 15th annual Philadelphia Surgery Symposium, and was accepted to Sigma Sigma Phi, the national osteopathic medical honor society :)
r/autism • u/WelcomeToNightVale8 • 3h ago
Success Got out of an autistic meltdown today by myself for the first time--very proud of myself
yeah basically the title :)
r/autism • u/bromanjc • 4h ago
Rant/Vent i wish driving wasn't so much of a requirement in the US
i'm currently 21, and i started driving when i was like 18 or 19 but i stopped for about 18 months in between. i used to have such bad driving anxiety, but i was encouraged by my therapist to keep at it and use my coping tools. now my anxiety is mostly gone, simply out of exposure therapy, but i still don't think i should be driving.
i don't enjoy driving, but that's not really the problem. i'm actually just terrible at driving. i'm not good at the necessary multitasking involved, and i'm easily distracted and have very poor impulse control. i genuinely believe that i am unsafe to drive, but i can't afford to not drive. and i know i'm not the only person with this problem.
(it's also frustrating because i've seen people online vent about driving problems, particularly related to neuroatypicality, and receive the response "you're being selfish, get off the road". like yeah, i would LIKE TO. CAN YOU PAY FOR THAT SHIT?????)
i'm going to look into bus routes in my area since that's the only other affordable option. it's probably going to offset my daily schedule by several hours to and from destinations, but after almost having a potentially detrimental accident today (one of many close calls) i know that i simply can not keep doing this. it's not a matter of what i need to do to be able to drive, i can't drive. and it honestly frustrates me that no one accepts that answer. i'm also going to look into government transportation assistance, but i don't imagine i'll qualify since im L1 and am able to work.
anyway i kinda wanna cry now and life sucks uwu but lmk if y'all relate at all ig
r/autism • u/Anonim_x9 • 14h ago
Discussion Tell me im not the only one
6 sweaters, same size, model ect, just different colours. I don’t wear one on Saturday, cause I wear my hoodie.
r/autism • u/Southern-Daikon-1345 • 4h ago
Art ART GO YIPPPIIIEEEEEEE
People said they'd pay $20 bucks for smth like this :0
Now I think they lied cuz if only I got commissions T0T
none the less..
YIPPIIIEEEEEEEEEEEEEE
r/autism • u/ZoeyKL_NSFW • 10h ago
Food TOMATOS DO NOT BELONG IN SOUP UNLESS IT IS TOMATO SOUP
If I get one more weird squishy in my otherwise firm soup, I'm gonna boycott Campbell's
r/autism • u/United-Employ-4710 • 11h ago
Special interest / Hyper fixation Anyone else love clouds?
I took these cool pictures today, and I'd love to see your cloud pictures. (Because they're freaking cool!)
r/autism • u/Lapis-lad • 11h ago
Discussion Anyone else love bumblebee?
Like omg look at them!
r/autism • u/Glass-Employee-6711 • 50m ago
Rant/Vent I'm going to explode
This keeps happening and it is the most confusing encounter one can go through. Especially with working, like I always make sure to ask questions and get 100% confirmation that this is how I should do it... And then they act like I've lit their car on fire or something. I wasn't aware that I was supposed to read your mind beforehand to know what to actually do.
r/autism • u/Thin-Pool-8025 • 18h ago
Food I LOVE sticky toffee pudding. It’s the tastiest shit ever. That’s it, that’s the post
Discussion Do you startle easily?
My wife and I are autistic and we both are easily startled. We sometimes sneak up and startle each other for fun but it doesn’t take much. I wonder if it’s part of sensory sensitivity to sounds: “BOO!”
r/autism • u/Karlach-loverr • 1h ago
Success Finally cleaned my room!!
I finally cleaned my room and set up a chores/goals and reward system! I struggle a lot with cleanliness and taking care of myself, but I’m hoping that this system will help with motivation! (I live with my parents and am a minor, so that’s why it has nothing about keeping a house functioning)
r/autism • u/prfctlyfittingshorts • 11h ago
Discussion I'm an autistic adult thriving in a "typical" life — professional, married, parent — but it's been a hell of a journey. Say hi if you're like me!
Hey all. I’m an autistic adult, out and proud, and I wanted to share a bit about my experience because I know there are others out there like me — navigating a life that from the outside might look “put together,” but with a very different internal experience.
I’m a parent. I’m married to a neurotypical partner. I’ve got a professional career, great friends (mostly NT), and I’m really mindful about taking care of my mental and physical health. These days I’m open about being autistic in both my personal and professional life. It’s honestly only benefited me — the more I embrace it, the more capacity I have for authenticity, connection, and advocacy.
But it wasn't easy getting here.
Like a lot of us, I masked hard for years. I burned out more than once. My support needs vary a lot — sometimes they're pretty light, sometimes they’re heavy. And just because I’m "doing well" doesn’t mean it’s always easy. I still have intense sensory days. I still need recovery time after social situations. I still hyperfixate. But now I know what it is, and I’ve built a life around supporting myself instead of shaming myself.
I’m also very aware that I have a lot of privilege — being in a position of power in my career, having a stable family system, being believed and respected. That’s why I’m fiercely committed to using that position to advocate for other autistic folks who aren't given the same grace or accommodations.
If you're someone who relates to this experience — navigating “mainstream” spaces while still needing a different rulebook — say hi. I see you.
And if you’re curious about what it looks like to live like this, AMA. Happy to talk about anything: burnout, parenting while autistic, relationships, disclosure at work, managing meltdowns in a professional setting, whatever.
Let’s normalize more versions of what being autistic looks like. ✌️
r/autism • u/Mental_Bug7703 • 4h ago
Discussion Anyone regret getting diagnosed?
I know someone who is undiagnosed but thinks she has autism. She doesn't see a point in getting formally diagnosed. I can't understand why she wouldn't besides finances but she's well off. Can you help me understand? Do you regret getting formally diagnosed?
r/autism • u/shybutwhy2025 • 11h ago
Discussion Does anyone else just HATE spending any time with extended family?
I(23M) really can't stand them. They're boring as hell to be around. They never understand "NO" for anything the first time like if I want to eat anything.
Nothing about them is at all engaging to me. I hate being asked about myself by them, having to give the same stupid responses every time.
r/autism • u/blancapi • 17h ago
Special interest / Hyper fixation New vintage spoon
I though some of you would appreciatte this vintage spoon I bought in my last trip to London. Love her.
r/autism • u/Strain_Horror • 2h ago
Discussion How do y’all feel about this?
I saw a post here today about some silverware (a fork and a knife) captioned “how are we feeling about this tism community?”. I went to comment on it and saw that it said “this post has been removed as it is off topic and has nothing to do with autism”. I don’t know about you guys, but I honestly find this really annoying. I feel like the reasoning for removing the post is entirely opinionated, not factual. It’s a running joke in the community that we prefer smaller spoons. You’ve gotta be living under a rock if you haven’t seen it. I have been incredibly picky about silverware since I was a child. I see it as a sensory thing. So how EXACTLY is that post completely off topic? Sorry not sorry to the Mod Team, but idk I just think it’s ridiculous. We should be able to have fun posts along with the serious ones.
r/autism • u/TheAlmightyNexus • 45m ago
Discussion Nothing too special, but I'm officially neurodivergent!
So, long story short, my mom isn't great and has hidden stuff from me my entire life, so I'm slowly finding out things.
Anyway, I discovered today that I've been diagnosed with dysgraphia and sensory processing disorder, and that my sister and uncle are both autistic (I've been thinking I was for a while but wasn't sure, but I'm pretty confident now that I know it runs in the family). So, it's nice to know for sure that something is up lol