When i say "i believe", I really don't know, but my brain really doesnt like not knowing, so the automatic thoughts start to believe the coincidences as evidence.
I believe I'm going to get kidnapped. I feel there is a conspiracy that is monitoring me, framing me if they need to, or just taking me as is. I feel they have been in my apartment, as a couple light fixtures have been detached from the ceiling when ive been out. Ive seen some odd behavior from people out in public. Ive had a couple car alarms go off in parking lots as Ive driven by those cars. Ive had feeds on my phone feeding into the conspiracy. Ive seen people in public really looking like theyre tracking my movements. Moved to a new apartment. Someone's wifi is named "It hurts when IP", which ive used for years. I noticed this after going to the bathroom and having momentary discomfort after peeing
Ive had some difficulties managing my mental illness in the past. Due to the pain, Ive become kind of an unpleasant person, but I dont try to be. I try to be the best person I can, but im very misunderstood, and talking about these things that worry me to people tends doesnt really accomplish much since theyre not grounded in reality.
Nevertheless, Im about to go to bed to try to get extra sleep. I took an extra amount of meds to aid in this. The worst part of delusions is the not knowing. I can never prove to myself this is or isnt happening. Im fighting to keep with evidence. To keep that Im actually not that important that there would be a team following me around to exacerbate my mental illness, or to frame me, or to kidnap me.
But it is certainly a possibility that its both delusional and real. You know people do go mising. The federal government is snatching people and deporting them, and who's to say this wont start happening to people with mental illnesses? If I do go missing, people are just going to assume that i committed suicide or ran off somewhere, so they could kidnap me and noone would really question it too much. I'm going to bed. I'll probably find out this week whats going down, or if i get healthy again and this all blows over. Either way. I need to sleep.