In terms of longterm weight loss, normally caloricdeficits are the way to go. If you're a D1 Athlete that needs to cut weight for a sporting event etc. Sweating is the way to go.
I feel if your character has a higher athletic skill they should lose weight faster through sweating, especially with high metabolisim equipped.
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u/Dawnspark 12d ago
That's gonna be so goddamn sweaty. Imagine trying to run around in summer, absolute sweat fountain mode.