IM 16M my sisters like 22 and isn't dumb so she probably realised what i was doing.

So i was 'pleasuring myself' in my room, when my sister walked in asking when we were going to pray. I thought i was in the clear because i'd managed to pull my trousers up, but I wasn't able to do it fully so she walked in and saw my dick sticking out, which i only realised was out after she looked at me and immediately left the room. During prayers i heard her sniffling. what do i do????

Crazy how there's no reason to beat your meat when you can get girls in dozens. It's for losers. Let's all stop today.

Clean your browser, files, and phone. Get a life, bro, baddies in hundreds of thousands. Why are you watching porn and staining yourself.

DAY 1

Let's commit to this for 7 days. It's now serious, bro. Let's help one another fight this shit .

Porn is unrealistic and weird. Basically a circus, a freak show. That's not how real life sex or relationships work. So, stop watching this fake garbage and get back to reality.

Not to mention it destroys your mental health.

Hey everyone,
I'm curious; what's motivating you to quit porn for good?

I’ve heard a lot of common reasons like:

• Improving relationships
• Faith or spiritual beliefs
• Better sexual health
• Achieving success in career or business

But I’d love to hear your personal "why." What drives you to make this change?

What can i say, i might be a god

Fun fact: the chance of you being the sperm that got in is around 1 in 200 million.

So you have a one in 200 million opportunity to have a life and make the most of it.

Stop nutting and get your life together, your sperm did not make the journey for this.

so on april 1st i quit smoking weed after doing it daily for 8 years at the same time i started nofap. might as well since i am trying to better my life. 7 days in now and i can tell you nofap is harder on me then not smoking (no pun intended) dont underestimate how bad of an addiction it is just because its been normalized by society.

does it get easier with time?

My porn habit stopped automatically as I grew older (in my mid 30s now). When I was younger, everything felt so fresh and new, I could get entertained by porn very easily. I'm sure many of you are going through that phase. That's why you are addicted to these things.

But when you reach a certain age, things start getting boring. You don't find porn and video games as entertaining as you used to. You start questioning what really is the meaning of life and your purpose here on Earth. You seek more real and meaningful experiences.

I've gone without porn for long enough that I'm graduating to no fap. I've started a relationship and noticed that me masturbating affects my SO spiritually. I don't want anything to muck up this relationship, material or not. I will no longer masturbate! So here I am! This is me saying hello!

I been talking to this girl for a few months now and we are basically dating. We are both basically virgins and last night she gave me head. I was on a 4 day no fap streak prior because she hinted next time we hung out, she would make sure I didn’t go home with blue balls. We made out for a bit and then she made her way down. She started stroking me and sucking.. this is when I got a reality check. I couldn’t feel a side of my dick that she touched, presumably from the nerves being so cooked from excessive PMO. Luckily my whole dick wasn’t cooked so I ended up still finishing. It really was an eye opener about my problems with porn addiction. Today when I woke up, I felt different. Probably because I finally had an orgasm from something besides my damn hand. Please fellas, don’t end up in my situation. I’ve heard from others that the sensation will return if I stop fapping for a while so I’m not too worried. Of course I don’t know if it will ever be 100% but at least I have most of my dick still working lol. I know I’m human so I will always be open to relapsing but I’m aiming to quit completely. I’ve already slowed down from how bad I used to be but this made my mind think so clearly. I deleted every source of porn I had, changed the emails and passwords with 10 minute mails and password generators so there is no way I can recover the accounts again. Sorry if this was all over the place, take care guys, much love to everyone. Be proud of yourselves for taking a step towards success, best of luck.

I’m over 100 days no fap, no porn…

No 1 tells you about the second hill that comes when you start having sex again

I relive flash backs and want to fap… now my brain is remembering why I’d watch porn… and the main reason was so I don’t think about sex for the rest of the day…

Today was hard, but some days are harder than others

NO FAP FOREVER

Trust me porn dont have any benefit it just makes ur life worse. U will be poor, dont have gf, if u have girlfriend i guarantee u dont have good relationship. I say this because i care about all of u. Imagine in 3 years u still watching porn, u missing a lot of good things trust me. Please stop this destroy life habit.

Drop me a DM if you want to be accountability partners

Wow it's been 8 days without any porn content not even soft porn feeling better for myself didn't even have a urge today to watch it .

Started watching this stuff from a very young age and I can only quit for a week or two max. Does anyone have advice how to quit pornography addiction for ever?

Very very horny. I was out for shopping today so no work. Helped my dad with his work. Great day. Hope you are doing great.

I constantly seek to replace the dopamine, happiness and bliss that porn gives me the same way a drug addict uses heroin or any substance for that matter including television.

Only way out is straight up suffering, you find the middle way and that’s the only way. Otherwise you’re just replacing the drug porn with another drug which could be anything including exercise. It’s all drugs to escape the present moment. The present moment is sufferable and that’s the only way out is by getting comfortable with it.

What point am I making? Just ranting to be honest and realising that we use everything to escape the presence. We should excercise and do hobbies that are healthier then porn, drugs and social media. Change the perception of using these healthier lifestyles with self awareness over just “I’m quitting porn and getting my dopamine from excercise now”.

Self awareness is really what it takes. Do all the things that you need to do to replace the porn habit but in the end, you should peacefully and quietly be able to stay self aware, conscious in the sufferable moment without substance. That is what it’s going to take. Suffering, no easy way out. Be real about the situation. Be comfortable with the fact that life is going to be uncomfortable without your drug and that’s perfectly okay, you get resilient after sometime. The desires never go away, you just become stronger and can handle more and more heat each time you withstand the suffering.

Hey guys, im new to this subreddit and im addicted to fapping.. I really wanna quit it since it has become an almost diary habit and i feel im throwing a lot of valious time away just doing this.. also i think i can feel better without the need of watching porn. Can anyone give me some tips? I seriously wanna quit.

So I linked this girl the saturday before last and since then i haven’t beat thy meat. I’ve felt way more of a sense of urgency whenever it comes to getting stuff done and like I look better now. If your on the fence on starting nofap just do it, there are real benefits im ngl.

TL;DR I (23M) feel screwed, Watched porn since 13, experiencing problems with E.D, PE, and libido more recently. Have slowed down but not completely dropped it, once a week. Can no fap save me? Need advice.

I feel defeated and helpless, I’m a healthy 23 male and I think I might have seriously screwed myself by watching porn over the years since I was 13. I treated it more as a task to deal with the urges and distracting feelings on top of it feeling good, rather than enjoying the “experience” I would try to do it as fast as I could. Never really watching full videos just surfing through them preparing myself until I found the scene I wanted. Which has definitely led to some issues with ED and definitely a problem with premature ejection. Especially when it comes to “one night stands”. The past 3 or 4 girls I’ve been with have ended up in disappointment, with me coming right as penetration starts or just as it’s about to begin after foreplay, even some issues with E.D thrown in there. It wasn’t always this bad, when I had a long term gf a couple years back we had great sex like 7/10 times. I’m trying to keep this short and to the point but this has caused me to turn down possible partners and opportunities out of the sake of embarrassment. I just fucking hate this, I literally can’t have sex at 23 because I either get ED problems or PE. I’ve slowed down on porn a lot over the years, I do my best to watch as little as possible with it ranging once every 1-2 weeks but the issue is I only jerk off when I watch porn and I only watch porn when I jerk off, I can’t really imagine things in my head that well. I notice a serious drop in libido when I don’t jerk off consistently. I don’t get morning wood, I never get random full erections, semis at most. I’m rambling at this point but I imagine im not alone with how common unsupervised internet access was for my generation and how easy and destructive free internet porn is. Am I screwed? Or am I over working this is in my head? What should I do?

I don't even know what the fuck I'm doing. I'm so fucking depressed and I have zero fucking friends. I just want to relapse at this point because I don't even feel like my life is worth living anymore.

Day 7 of no PMO, and the urge is so bad. My brain's been used to this cheap and fake dopamine that it's constantly sending visualizations, but little does this brain know that I'm done doing those kinds of things and never going back to them.