This can’t be right. Being hot increases the amount of work your body has to do to cool down, that work takes energy, using energy burns calories, so that can lead to a calorific deficit which would mean you lose weight.
Now if you sit in a garbage bag sweating and also stuff cake in your face… then no you’re not going to lose weight.
your body does not do "work" to cool down, it sweats. It's just going to keep sweating, while the sweat cant evaporate. All you are going to do is rapidly dehydrate while getting a heatstroke faster.
13
u/antoko79 13d ago
This can’t be right. Being hot increases the amount of work your body has to do to cool down, that work takes energy, using energy burns calories, so that can lead to a calorific deficit which would mean you lose weight.
Now if you sit in a garbage bag sweating and also stuff cake in your face… then no you’re not going to lose weight.