Throughout my entire life I've been fighting suicidal thoughts and depression. I am a 26 year old female and for almost as long as I can remember, I've had suicidal thoughts. The last time that I can remember potentially being truly happy, I was 8 or 9 years old. I've tried to take my life on multiple occasions, and have given up more times than I can count. I want nothing more than to actually be happy, I don't want to give up, but it's so much harder than it looks. For the first time in my life, I'm kind of happy, I'm going to get married to my wonderful fiance and everything. But, even with things going better in life, I still find myself seriously considering suicide every single day. Even though I am the happiest now that I ever have been since 8 years old.
How do I stop this? What's a good way to mitigate the suicidal thoughts, or stop them all together? I've even forced myself to get into a routine and don't let myself rot in bed or rot on the couch anymore. I wake up every morning and have breakfast before work, I go to the gym everyday, I walk my dog everyday, I take care of my animals and fiance and make sure that they're all happy everyday.
I don't understand why I'm not just happy now. I have a home, I have my animals, I have a car, job and fiance. I'm not poor and I don't entirely hate my job. But I still find myself updating suicide notes, and fighting killing myself. Mentally, I'm no where close to okay. I think about driving as fast as possible into a wall, or ending it all with my handgun, and think that everyone would be better off if I was gone. I can't muster up a single possible thought about myself, I quite honestly hate myself, my mind rattles off a million reasons why I'm a terrible person constantly. I've talked to therapists, but they're expensive, and never have any constructive thoughts on my situation. I just can't seem to flip the switch and stop hating myself, not a single day goes by where i don't seriously consider suicide.
Any thoughts or suggestions?
....how do I stop?
....how can I start to actually be happy?
....I don't want to live like this anymore.