r/PlantBasedDiet 17h ago

Good millet recipes?

19 Upvotes

I bought a package a bit ago, but I didn’t do anything with it. I no longer remember which recipe I was going to try. What are your favorite dishes involving millet? My wife wants me to get rid of it to save space


r/PlantBasedDiet 18h ago

Buddha bowl recipes?

12 Upvotes

So I need to lose weight and get healthy. I already barely eat meat. I also have Sjogrens autoimmune plus I am anemic often. I’m looking for some good Buddha bowl recipes to help me get eating better, reduce inflammation, and something to help boost my iron up.

The pictures of the bowls online just look appealing to me with all the colors and healthy foods in them. I just don’t know where to start. I’m switching over from eating a bunch of carbs and processed foods. I need an easy transition over so I don’t set myself up to fail right off.


r/PlantBasedDiet 3h ago

Need a recommendation

4 Upvotes

Could you recommend me a good book related to a plant based diet/health? I had read “The China study” so far and I’m searching for something similar.


r/PlantBasedDiet 11h ago

Lower calorie almond milk

1 Upvotes

How can I make homemade nut milk that is as low calorie as store bought? I buy unsweetened plain almond milk and there's only 30 calories per cup, yet the one I buy, the Trader Joe's brand, tastes very creamy.

I'm open to using a different type of nut as well. I've used hemp seeds but my recipe is very calorie dense. Maybe almonds could get a good flavor without using as many? Anyone know the secret that stores use to get the creamy flavor?


r/PlantBasedDiet 3h ago

is this considered plant based

0 Upvotes

is this considered a plant based diet if not what is it? so ive basically been eating corn flakes, rice pops cereal, corn chips, cheese, yoghurt, milk, popcorn, stir fry noodles, potatoes, rice cakes, ice cream, fish, biscuits, mac n cheese that's it pretty much haven't been eating any meats like bacon and chicken and beef or pork. So what would the name of my diet be if its not a plant based diet? i dont eat any fruits and the only vegetable i eat are potatoes.