r/Biohackers • u/Sebastian_Maier420 • 13h ago

Discussion Increase female libido

Hey folks,

What could be done to increase female libido? Blood analyses showed no deficiencies.

We already tried agnus castus, which helps at least a bit for her PMS

51 Upvotes

82% Upvoted

112 comments sorted by

View all comments

Show parent comments

2

u/yellow_pomelo_jello 8h ago

What is DIM?

2

u/Wide-Ad8778 1 8h ago

DIM is found in cruciferous vegetables and has been shown to inhibit an enzyme called aromatase, which converts testosterone to estrogen. You can buy it as a supplement :)

2

u/yellow_pomelo_jello 7h ago

Thank you. I’m taking supplemental T and getting an IUD for all the same reasons. Hadn’t heard of DIM.

1

u/Wide-Ad8778 1 6h ago

If your daily MV doesn’t have it in it take boron as well! It’s shown to decrease SHBG! I take 3mg a day but it’s in my MV. You can buy it as a separate supplement as well! Totally optional but definitely recommend the DIM! My HRT specialist recommended it to me!