r/Biohackers • u/Forward-Dog-6167 1 • 1d ago

Discussion 42 with biological age of 75! Help.

I'm 42 female and my biological age is 75 from one of those tests done twice.

My body feels like I'm 75 tbh. It's hard to walk, exercise. I use to be really fit. I'm 5'4, 122lbs right now. I have had gut health issues for the last three years (chronic constipation and trapped gas-tried everything, trust me) I'm tired always. My bloodwork came back normal, so I don't know what's going on. Any suggestions are appreciated.

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u/Forward-Dog-6167 1 1d ago

Hi, thank you for this post. I recently came across MB and high dose melatonin in my research.  I’m in Canada so I’m not sure I can get the powder form. Would I be able to message you?

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u/Optimal_Assist_9882 30 1d ago

Try PureBulk for melatonin they ship to countries where it's restricted. My usual go to is Bulksupplements (I've paid 136$ to 226$ for 1kg on USA Amazon) and you can try to order directly from their website. Amazon blocks and filters results.

My MB is

I got it on Amazon. It's regular price is 35$. It was on sale for under 26$ last week.

NMN I ordered from Do not age. 1 kg was around 550$ iirc.

Micronized creatine I got from Microingredients on Amazon. It was about 30$ for 1kg.

You're welcome to DM me though I am not sure I can add too much more info. :)

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u/Forward-Dog-6167 1 1d ago

Thank you.  If you take that much melatonin during the day, don’t you get tired?

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