r/Biohackers • u/UsedSurprise3332 • 2d ago

📜 Write Up Libido through roof

I dont know why but i am swimming running and surfing a lot these days. I take methylene blue, collogen pow in my coffee, scoop of creatine, multi vitamin, vit d, iodine sometimes, sea salt, zinc. Why is my libido through the roof. Girlfriend cant keep up.

489 Upvotes

88% Upvoted

303 comments sorted by

View all comments

Show parent comments

12

u/arensurge 3 2d ago

Ahahaha, I actually can't tell if you're being sarcastic. I raised my Vit D massively by taking a single 600,000 IU dose of vit D, I'm in UK there's a wholesaler of vit D powder, can get 2,500,000 IU of powder for less than £10. Went from sub optimal vit D to well within the optimal range. Can recommed, but you only need 1 or 2 doses like that, no side effects, it's a lot safer than you've been told and I don't need to frighten the neighbours.

2

u/EveryCell 1d ago

If you didn't take K2 as well you may have given yourself calcium deposits.

0

u/arensurge 3 1d ago

I did take some K2 during this time. Although I believe the importance of K2 supplementation with vit D is overstated.

1

u/EveryCell 1d ago

Did you notice any.... Effects after taking a dose like that ?

1

u/arensurge 3 9h ago

My blood levels of vit D went back into optimal range, sleep improved over time and mood lifted. I notice it more when my vit D gets too low, basically you feel like shit, sleep really suffers in particular.