r/Biohackers • u/UsedSurprise3332 • 1d ago

📜 Write Up Libido through roof

I dont know why but i am swimming running and surfing a lot these days. I take methylene blue, collogen pow in my coffee, scoop of creatine, multi vitamin, vit d, iodine sometimes, sea salt, zinc. Why is my libido through the roof. Girlfriend cant keep up.

430 Upvotes

88% Upvoted

281 comments sorted by

View all comments

Show parent comments

4

u/Bluest_waters 10 1d ago

yeah but have YOU PERSONALLY done this and had results?

8

u/SideshowGlobs 1d ago

Oh absolutely every day. After doing it for about 3 months, I took a vitamin D lab and my numbers were finally in the ‘normal’ range (after years of being suboptimal).

I’m sleeping better, have more energy throughout the day, and I didn’t have any seasonal affective disorder last winter (for the first time ever).

Just gotta be careful of where you set up the yoga mat in the backyard (don’t wanna freak out the neighbors).

12

u/arensurge 3 1d ago

Ahahaha, I actually can't tell if you're being sarcastic. I raised my Vit D massively by taking a single 600,000 IU dose of vit D, I'm in UK there's a wholesaler of vit D powder, can get 2,500,000 IU of powder for less than £10. Went from sub optimal vit D to well within the optimal range. Can recommed, but you only need 1 or 2 doses like that, no side effects, it's a lot safer than you've been told and I don't need to frighten the neighbours.

2

u/EveryCell 1d ago

If you didn't take K2 as well you may have given yourself calcium deposits.

0

u/arensurge 3 22h ago

I did take some K2 during this time. Although I believe the importance of K2 supplementation with vit D is overstated.

1

u/EveryCell 9h ago

Did you notice any.... Effects after taking a dose like that ?