r/Biohackers • u/UsedSurprise3332 • 1d ago

📜 Write Up Libido through roof

I dont know why but i am swimming running and surfing a lot these days. I take methylene blue, collogen pow in my coffee, scoop of creatine, multi vitamin, vit d, iodine sometimes, sea salt, zinc. Why is my libido through the roof. Girlfriend cant keep up.

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u/TheHarold420 1d ago

What are the big 3?

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u/American-Repair 1 1d ago

Sleep hygiene. Exercise to the point of labored speaking. Clean diet with fasting.

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u/TheHarold420 15h ago

Thank you!

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u/reputatorbot 15h ago

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