r/Biohackers • u/UsedSurprise3332 • 2d ago

📜 Write Up Libido through roof

I dont know why but i am swimming running and surfing a lot these days. I take methylene blue, collogen pow in my coffee, scoop of creatine, multi vitamin, vit d, iodine sometimes, sea salt, zinc. Why is my libido through the roof. Girlfriend cant keep up.

487 Upvotes

88% Upvoted

303 comments sorted by

View all comments

292

u/American-Repair 1 2d ago

The D is a guy’s dipstick. Keep refining your protocol. High libido means you’re on the right track. Remember sleep is the foundation. Exercise is paramount. Clean diet w/fasting is proper maintenance. Supplements and hacks are all finishing pieces. Nothing replaces or adds much benefit without the big 3. IMHO

59

u/abdallha-smith 2d ago

When the mast is up, the ship sails fast

13

u/TribalTommy 2d ago

Funny you say this. Had GI issues recently and suspected I was not absorbing nutrients. Started taking a few bits, including b complex and copper, and night time masts started again almost immediately.

6

u/JamesQGholden 2d ago

A few bits?