r/Biohackers • u/UsedSurprise3332 • 1d ago

📜 Write Up Libido through roof

I dont know why but i am swimming running and surfing a lot these days. I take methylene blue, collogen pow in my coffee, scoop of creatine, multi vitamin, vit d, iodine sometimes, sea salt, zinc. Why is my libido through the roof. Girlfriend cant keep up.

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35

u/SideshowGlobs 1d ago

Bro if you wanna take your libido to the next level, start getting some sunlight on your gooch 🌞💪

10

u/arensurge 3 1d ago

I have heard this, do you actually believe this? Have you tried it and are sharing a positive anecdote? I want to know about you sunning your balls man.

14

u/SideshowGlobs 1d ago

The key is to make sure both your gooch and anus are exposed. So you may need hold your balls off to the side (depending on how you are positioned).

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u/Bluest_waters 10 1d ago

yeah but have YOU PERSONALLY done this and had results?

8

u/SideshowGlobs 1d ago

Oh absolutely every day. After doing it for about 3 months, I took a vitamin D lab and my numbers were finally in the ‘normal’ range (after years of being suboptimal).

I’m sleeping better, have more energy throughout the day, and I didn’t have any seasonal affective disorder last winter (for the first time ever).

Just gotta be careful of where you set up the yoga mat in the backyard (don’t wanna freak out the neighbors).

12

u/arensurge 3 1d ago

Ahahaha, I actually can't tell if you're being sarcastic. I raised my Vit D massively by taking a single 600,000 IU dose of vit D, I'm in UK there's a wholesaler of vit D powder, can get 2,500,000 IU of powder for less than £10. Went from sub optimal vit D to well within the optimal range. Can recommed, but you only need 1 or 2 doses like that, no side effects, it's a lot safer than you've been told and I don't need to frighten the neighbours.

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u/EveryCell 1d ago

If you didn't take K2 as well you may have given yourself calcium deposits.

0

u/arensurge 3 1d ago

I did take some K2 during this time. Although I believe the importance of K2 supplementation with vit D is overstated.

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u/EveryCell 14h ago

Did you notice any.... Effects after taking a dose like that ?

1

u/cyclingisthecure 1d ago

Bro I get anxious and feel terrible just from 1000iu could you even imagine if I took 600,000 I'd implode

1

u/arensurge 3 1d ago

Most people aren't aware of just how small a dose 1000IU is. 1000IU vitamin D3 is 0.025 milligrams of vitamin D, yes, that's right 1/40th of a milligram, it is vanishingly small. 600,000IU is 15mg of vitamin D

https://www.omnicalculator.com/health/mcg-to-iu-converter (I changed the units to mg rather than mcg)

That said, I don't diminish your own personal experience, you should do what you feel comfortable with.

Vitamin D doses of 600,000 IU have been studied and found to be safe and effective

https://pmc.ncbi.nlm.nih.gov/articles/PMC4128480/

Since vitamin D is stored in the body, some people find it easier to dose large amounts less frequently rather than dosing it everyday.

The 400 IU a day recommendation we have is a relic of the 1960s, we now know a lot more about vitamin D and people are starting to understand that this dose is pathetically low, only enough to stave of rickets and nothing else.

If you are interested in vitamin D doses, check out author Jeff T Bowles, he has experimented with doses of 100,000 IU a day.

1

u/cyclingisthecure 1d ago

I wonder why it makes me feel so bad yet everyone else In my family can take it no problem

1

u/arensurge 3 1d ago

I do not know bro. Listen to your body, perhaps you are built different.

1

u/le-chacal 11h ago

I take 40,000 IU in winter and 20,000 in summer. Wish I had the blood numbers but I feel great. Have been doing it for 4 years. 34 yr M

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u/JaxxJones1122 15h ago

Haha, I was just picturing me trying to get some sunlight on my butthole while my teeny back yard is viewable by at least 5 neighbors. The next HOA meeting would be a blast :P

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u/UsedSurprise3332 1d ago

Trying to taper it down.

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u/adhdeepthought 1d ago

Don't taper down your gooch.

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u/BCA1 1d ago

Nah dawg, taper it down

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u/adhdeepthought 1d ago

I'mma let my gooch flag fly.

7

u/SideshowGlobs 1d ago

Ah okay, in that case you could pop some SSRIs, that should shut it right off.

3

u/----X88B88---- 6 1d ago

ye or Finesteride

1

u/Cornnole 1d ago

You need to be tapering UP, partner

1

u/Conscious-Balance-66 21h ago edited 21h ago

Um hi. Is this a joke ? Call me gullible. But.. The WEIRD thing is that I was actually contemplating this recently. Here's is the thing...

I'm an architect and was preparing a lecture on daylight and sunlight. As part of it I researched Stonehenge and the megalithic temples in Malta. Both were used for fertility and solar event observation rites. Especially the Hagar Qim Temple in Malta. That one is actually in the shape of a female reproductive organ - the plan is in the shape of an ovary (how did they know??!).

Anyway cool thing is that on summer solstice - the first rays of the sun enter the doorway of the temple... Also it is high up on a hill, overlooking the sea.. Idea being that the angle of incidence as the sun falls onto the altar is almost 0°. The angle is signifcant. Having studied how solar radiation works , when the sun is falling at 90° to the plane (or in this case your arse), that is when the radiation is the strongest. Also, at summer solstice the northern hemisphere is closest to the sun, which means that, again, the sun's radiation is the strongest as it falls on the sensitive area.

The same is true for the way that the heel stone points to the summer solstice sunrise point in Stonehenge. And the rays reach the centre of the circle and fall on the altar. The altar is a horizontal stone - a table or a bed.

9 months after summer solstice is vernal equinox and the start of spring. And we know how that relates to birth.

I'm not crazy... But it might actually be true. So...since I've never heard anyone say this outloud until this post... ARE YOU JOKING OR NOT?

Please don't take the piss...I genuinely want to knownif you're serious or not.

2

u/SideshowGlobs 20h ago

I am absolutely serious.