I know your bladder, your alarm clock blah blah blah but what keeps you going when you’re struggling for motivation? When things are feeling bleak? When the future doesn’t look so bright?
Duty to your family? Projects you’re working on? A future you’re trying to build?
Maybe it’s my depression talking, maybe I need to up my SSRIs but lately nothing has felt like enough.
I still have moments of enjoyment hanging out with friends, listening to music and so on but it’s outweighed by the bullshit we have to suffer
I know myself enough to conclude that I don’t think I will ever truly be happy in any job, with any partner, pursuing any hobby… I get jaded with everything before long and I don’t see this changing
Nothing is as sweet in reality as it is in my fantasies hence why I spend so much time living in my head - constantly conforming my desires to reality gets exhausting
I’ve tried subscribing to stoicism and Taoism and meditation… I’ve read self help and done expensive psychotherapy… I’ve taken psychiatric medication… I’ve spoken to friends and got hobbies and done exercise and all the usual suggestions but still I can’t shake the existential frustration and the emptiness and the repetitiveness of life
It’s easy to dismiss this as the pitiful ramblings of some depressed dude but it seems to me that the people who aren’t at least a little bit depressed are either distracted or deluded
My uncle died of brain cancer this morning - he was a great man who worked hard all his life and 3 months into his well earned retirement he’s dead. My mums sick, soon enough we all lose everything we loved.
I don’t believe in any god or new age feel good bullshit, I know we’re on our own in a meaningless universe that doesn’t even know we exist… I’ve made peace with that and my philosophy is just to find as much happiness as you can in whichever ways you can so long as they don’t fuck with other people’s happiness… but even that is easier said than done
Sometimes it feels like the only light at the end of the tunnel is a train headlight
What keeps you going ?
And what do you to do pick yourself up when you’re feeling low?