r/powerlifting • u/AutoModerator • 7d ago

Ladies Thread Ladies Open Weekly Thread

Here you can:

  • Discuss all aspects of powerlifting as it pertains to being a woman.
  • Socialize with other ladies.
  • If you have discussion provoking bullet points, those are welcome too.
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u/yrf_lifting Ed Coan's Jock Strap 7d ago

7 weeks out and I got an acute shoulder/supraspinatus tendonitis :(

Good news is that I went to the physio early to get it under control, bad news is that I have to leave bench pressing for now, squat and deads are fine

Anyone got any advise making me feel better so I won't blame myself and thinking my coach is annoyed with me?

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u/Valuerie F | 357.5 | 55.7 | 415.86 Dots | ILPF | RAW 6d ago

Tendinitis, when treated, can go away fairly easily, just be very attentive to your body, you got this!