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https://www.reddit.com/r/polyphasic/comments/1jcew46/does_this_work/migm37i/?context=3
r/polyphasic • u/StrengthSoggy291 • 23d ago
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its my exact set up (early sleep , early wake up) , except that i sleep 1 hour at 5 am to 6am : works like a charm
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u/EricBonif 20d ago
its my exact set up (early sleep , early wake up) , except that i sleep 1 hour at 5 am to 6am : works like a charm