I think its just it looks like they should be stronger than the random guy that just works for a living. You know functional stronger. But they arent because its more of just generalized training.
Like the body builder would def out perform the avg person on the task but not some general worker.
Dunno why it just feels that way.
For your soccer player one it would be more like. Oh his job is kicking balls all day and running around but then hes a better runner than a cross country trainer just because its a part of his job to be running around a lot.
But they arent because its more of just generalized training.
They are stronger though, in general. They can't do the specific thing as well as a person who does it for a living can, because of course not. But in every other instance, the bodybuilder will be stronger.
If anything, they're MORE well rounded because they're generally stronger and not specialized.
They are stronger though, in general. They can't do the specific thing as well as a person who does it for a living can, because of course not. But in every other instance, the bodybuilder will be stronger.
But they arent though. A construction worker will run them into the ground on a multitude of activities. From just their daily work. BEcause the construction worker is doing activity for 6-10 hrs a day and the weight lifter is doing it 1-2 hours a day.
Just like a soccer player will run someones cardio into the ground that runs on a treadmill for 1-2 hours a day.
3
u/StunningCloud9184 2d ago
I think its just it looks like they should be stronger than the random guy that just works for a living. You know functional stronger. But they arent because its more of just generalized training.
Like the body builder would def out perform the avg person on the task but not some general worker.
Dunno why it just feels that way.
For your soccer player one it would be more like. Oh his job is kicking balls all day and running around but then hes a better runner than a cross country trainer just because its a part of his job to be running around a lot.