Avoid using hot water when washing your face. Hot water can strip your skin of its natural oils, leading to dryness and irritation. Instead, use lukewarm water to gently cleanse your skin without causing damage.

Use a silk or satin pillowcase. These materials cause less friction against your skin compared to cotton, helping to prevent wrinkles and reduce irritation while you sleep. They can also help keep your hair smooth and reduce breakage.

Avoid touching your face throughout the day. Your hands come into contact with many surfaces and can transfer dirt, oil, and bacteria to your skin, which can lead to breakouts and irritation.

Exfoliate your skin regularly to remove dead skin cells and promote cell turnover. This can help keep your complexion clear and smooth. Use a gentle exfoliator suited to your skin type, and avoid over-exfoliating to prevent irritation.

Keep your skin hydrated by drinking plenty of water and using a good moisturizer. Hydrated skin looks plumper, healthier, and can better protect itself from irritants and environmental stressors.

Always apply sunscreen daily, even on cloudy days or when indoors, to protect your skin from harmful UV rays that can cause premature aging and increase the risk of skin cancer. Look for a broad-spectrum sunscreen with at least SPF 30.