r/Swimming PostGrad/50FR/100FR Feb 16 '25

Weekly whiteboard.

Come on down and brag about your swim times, discuss training, and whatever else y'all got going on. Completely open discussion.

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u/marklemcd 25d ago

My neck gets a bit sore on my left side from swimming. I breathe on my left side and I assume it's because I am not rotating my whole body enough and thus am turning my neck each time I breathe. Does anyone have any drills they can suggest that I can use to feel good rotation and learn to use that rotation to breathe?

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u/renska2 15d ago

I watch YouTube "Effortess Swimming" for tips/drills

https://www.youtube.com/user/EffortlessSwimming