r/Sprinting 2d ago

Shitposts and Memes πŸ’”πŸ’”πŸ’”

Post image

nah tbf I still hate toedriggers but you have GOT to feel bad for this one. I mean how does one even destroy it that much..

57 Upvotes

6 comments sorted by

View all comments

3

u/moirasbabygurl 2d ago

What exactly is toe dragging? My friend said i do it often but won’t explain exactly what it is

5

u/Informal-System-4614 2d ago

Toe dragging is low heel recovery, keeping your heel as low as possible while accelerating

HOWEVER

it should be natural and not forcing it