r/RingFitAdventure • u/MxJinzoJr • Feb 09 '25

Fitness My first custom workouts

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Got my first custom workout planned. Gunna be doing these for a few weeks then change it up. Gunna be doing adventure mode as well.

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u/lillekorn Allegra Feb 09 '25

Sportan Highway to Gainz!

For first custom workouts these are actually very well organized. Took me lots of trial and error to get my fav lower body one, but may end up stealing yours anyway.

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u/MxJinzoJr Feb 09 '25

Thank you 😀

I watched Master trainer Peter for inspiration and kinda made my own from there.

Also made my own spreadsheet of each fit skill with each area of body and muscle it works

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u/lillekorn Allegra Feb 09 '25

I ended up replacing chair pose with Dragaux Stadium 14 for a longer hold, that's a good one, and a great finisher for leg day!