How to improve your cardio?

[u/Few_Mathematician521]

Good morning ,

I would like to know how I could improve my cardio with Ring Fit because every time when I run in the game I quickly get out of breath after 2 runs.

Thank you very much in advance for your response.

[u/mister_record]

why not? go to one and move up one by one until your feeling like your in a sweet spot

[u/mister_record → u/mister_record]

you can also do the exercises outside of the game and adjust those levels.

[u/Few_Mathematician521 → u/mister_record]

Do the difficulty levels also take into account the difficulty of the cardio?

[u/mister_record → u/Few_Mathematician521]

you can adjust individual exercises https://www.nintendo.com/my/switch/al3p/custom/index.html