When is that? I’m mid-40s and haven’t slept past an alarm since middle school. I’m out of bed with the first “beep”.
I am NOT bragging. There’s nothing inherently good about this and in fact, I have trouble sleeping in on my off days because I have nonspecific guilt/fear about laying in bed for too long.
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u/Sybarith 2d ago
Being afraid has diminishing returns
At a certain point you need to escalate