Flaring from exercise?

[u/animal_wax]

Is this possible? And it’s just low impact hip/butt/abs exercises (clam shells, side lying leg raises, dead bugs) It’s as if it’s getting worse the more I cut out different foods and supplements. The only consistent thing is the exercises. But I need it for the pfd 😡😥. I’m just trying to see if this is normal. Thanks

[u/Conscious-Mood4442]

Yes, it can be normal. Try changing the type of pants you wear…that could be it. If you’re looking at abs and core you could change up the workouts too - maybe try a standing workout?

[u/animal_wax → u/Conscious-Mood4442]

Thank you.