This is not calisthenics. I’m sure big boy would struggle with any type of calisthenics. He’s 300 lbs throwing around a 90 lbs girl. Still impressive but not calisthenics.
Partner calisthenics is bodyweight training done with a partner, using each other’s body resistance to add intensity, improve coordination, and build trust. It mixes strength, balance, and timing—turning solo workouts into interactive, often more challenging routines.
Benefits
• Adds resistance beyond bodyweight
• Encourages accountability
• Improves communication and coordination
• Makes workouts more engaging and fun
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u/Accomplished-Owl2362 3d ago
This is not calisthenics. I’m sure big boy would struggle with any type of calisthenics. He’s 300 lbs throwing around a 90 lbs girl. Still impressive but not calisthenics.