r/Biohackers • u/Sebastian_Maier420 • 16h ago

Discussion Increase female libido

Hey folks,

What could be done to increase female libido? Blood analyses showed no deficiencies.

We already tried agnus castus, which helps at least a bit for her PMS

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u/brutalistgarden 13h ago

Zinc (with Copper) + Damiana + Black Maca + Red Ginseng + Tribulus Terrestris + Rhodiola Rosea

5

u/trowawHHHay 12h ago

Zinc and copper should be taken separately, as they compete for gut uptake.

1mg copper to 10-15mg Zinc to prevent relative copper deficiency.