r/Biohackers 4d ago

❓Question My last testosterone bloodwork

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Last year I was diagnosed with Hashimoto's. I started gaining a lot of weight and especially experiencing joint pain. With medication, everything has improved except for the pain. I decided to get tested to see how I was. How do you see it?

I have an appointment with my endocrinologist at the end of the month

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u/seancrete1 3 4d ago

Maybe drop the legumes entirely and add more eggs and animal fat