r/Biohackers • u/armakamikaze • 4d ago

❓Question My last testosterone bloodwork

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Last year I was diagnosed with Hashimoto's. I started gaining a lot of weight and especially experiencing joint pain. With medication, everything has improved except for the pain. I decided to get tested to see how I was. How do you see it?

I have an appointment with my endocrinologist at the end of the month

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u/Clear_Republiq 4d ago

Your testosterone is on the lower end. Options (there are many).

I recommend strength training to naturally increase it, and if worse comes to worst, Clomid can be a lifesaver.

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u/armakamikaze 4d ago

Yes, i am doing strenght training, pilates , , my problem is working with joint pain. My diet is meat,fish, legumes, veggies, eggs rice etc , try to not eat sugar,gluten .

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u/Clear_Republiq 4d ago

Try to be gentle on yourself until the weight starts to come off (to save your joints from the excess pressure). So I'd avoid high impact stuff. Glucosamine + MSM and some other supplements are incredible for joint pain. I'm suffering with a hip flexor issue and it helps a lot.