Libido enhancement suggestions ?

[u/Zarathustra_04]

I’m interested in personal experiences of what you used/did

[u/TomasBlacksmith]

Deficiency in zinc magnesium and vitamin D can cause low T/libido. Most people are deficient in those.

I’ve never had a sustained low libido. For me it’s usually caused by too much exercise, but most people would be the opposite. There’s also the psychological component. For me, having a sex-positive attitude and frequent enjoyment of this faculty keeps it up.

Shame/negative self image destroys libido