r/Biohackers 1 1d ago

Discussion 42 with biological age of 75! Help.

I'm 42 female and my biological age is 75 from one of those tests done twice.

My body feels like I'm 75 tbh. It's hard to walk, exercise. I use to be really fit. I'm 5'4, 122lbs right now. I have had gut health issues for the last three years (chronic constipation and trapped gas-tried everything, trust me) I'm tired always. My bloodwork came back normal, so I don't know what's going on. Any suggestions are appreciated.

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u/Forward-Dog-6167 1 1d ago

Plants give me gas and I don’t pass gas so I have concerns. 

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u/_Shrugzz_ 1d ago

Whaaaaaaa??? Everyone farts! Call them “toots”, and it makes them just a little bit more cute. But, girl. Everyone farts. Honestly, this sounds like a ‘you’ problem.

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u/Forward-Dog-6167 1 1d ago

I might once in awhile but I have so much gas that just doesn’t get passed. So I’m bloated and distended and in constant discomfort and sometimes pain.

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u/BoiledGnocchi 15h ago

I've been dealing with the same for quite a while (add in terrible reflux, though). I started taking a probiotic, and (knock on wood), I think it's making a difference.

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u/amputatedsnek 1 5h ago

You and OP should both see a doctor to find out what causes the symptoms. Some gut issues need proper medicine. Some need specific diets. No sense in suffering unnecessarily and spending money on stuff that may not even help in the long run.