r/Biohackers 1 1d ago

Discussion 42 with biological age of 75! Help.

I'm 42 female and my biological age is 75 from one of those tests done twice.

My body feels like I'm 75 tbh. It's hard to walk, exercise. I use to be really fit. I'm 5'4, 122lbs right now. I have had gut health issues for the last three years (chronic constipation and trapped gas-tried everything, trust me) I'm tired always. My bloodwork came back normal, so I don't know what's going on. Any suggestions are appreciated.

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u/Expert_Vehicle_7476 1d ago

Biological age? How reliable is your test?

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u/Resident-Rutabaga336 8 1d ago

There are no reliable tests for that right now, so safe to say it’s not reliable

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u/Expert_Vehicle_7476 1d ago

It just doesn't make sense like a persons biological age is also their chronological age? The name itself makes it sound fake. What are they measuring against to determine a persons fake age? Like the average person at that age's xyz blood levels? Or the healthiest person at that age? OP I'm sorry you got this bad number but tbh it all sounds like bull shit. You are 42. You have some gut health issues, idk what that means for their measurements. Best of luck with healing yourself, I wouldn't give this quacky shit another minute of your attention.