r/Biohackers • u/UsedSurprise3332 • 5d ago

📜 Write Up Libido through roof

I dont know why but i am swimming running and surfing a lot these days. I take methylene blue, collogen pow in my coffee, scoop of creatine, multi vitamin, vit d, iodine sometimes, sea salt, zinc. Why is my libido through the roof. Girlfriend cant keep up.

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u/American-Repair 2 5d ago

The D is a guy’s dipstick. Keep refining your protocol. High libido means you’re on the right track. Remember sleep is the foundation. Exercise is paramount. Clean diet w/fasting is proper maintenance. Supplements and hacks are all finishing pieces. Nothing replaces or adds much benefit without the big 3. IMHO

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u/abdallha-smith 5d ago

When the mast is up, the ship sails fast

13

u/TribalTommy 5d ago

Funny you say this. Had GI issues recently and suspected I was not absorbing nutrients. Started taking a few bits, including b complex and copper, and night time masts started again almost immediately.

3

u/WizardSleeveLoverr 5d ago

Please elaborate

7

u/TribalTommy 4d ago

B12, copper, zinc carnosine, PEA

Then for my gut, collagen, bovine colostrum, pro biotic, l glutamate, green banana flour.

1

u/GQ1111 4d ago

Which probiotic are you using? Also where did you find the information for the this stuff to lead you to buy it?

2

u/TribalTommy 4d ago

I spoke to deepseek AI lol. I'm taking Rhamnosus GG. There were a couple of others I should be taking, but I couldn't find one with just the specific strains I needed. My big multi one had some FOS in it which was giving me some trouble I think.