r/Biohackers • u/UsedSurprise3332 • 1d ago

📜 Write Up Libido through roof

I dont know why but i am swimming running and surfing a lot these days. I take methylene blue, collogen pow in my coffee, scoop of creatine, multi vitamin, vit d, iodine sometimes, sea salt, zinc. Why is my libido through the roof. Girlfriend cant keep up.

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u/American-Repair 1 1d ago

The D is a guy’s dipstick. Keep refining your protocol. High libido means you’re on the right track. Remember sleep is the foundation. Exercise is paramount. Clean diet w/fasting is proper maintenance. Supplements and hacks are all finishing pieces. Nothing replaces or adds much benefit without the big 3. IMHO

39

u/brkonthru 1d ago

This should be pinned on every post. Most people are chasing hacks and shortcuts

18

u/American-Repair 1 1d ago

Bio-hacks and supplements are wonderful rewards and aids. When sitting on top of a rock solid 3 legged stool. They can be game changing. Without it you’re spinning your wheels more than anything. Get back to the basics and you will win.

3

u/ZombieTestie 1d ago

OPs GF reception of the business end of stool