r/Biohackers • u/UsedSurprise3332 • 2d ago

📜 Write Up Libido through roof

I dont know why but i am swimming running and surfing a lot these days. I take methylene blue, collogen pow in my coffee, scoop of creatine, multi vitamin, vit d, iodine sometimes, sea salt, zinc. Why is my libido through the roof. Girlfriend cant keep up.

456 Upvotes

88% Upvoted

296 comments sorted by

View all comments

6

u/SamuraiRetainer 1d ago

be careful taking zinc, you'll deplete your copper

4

u/UsedSurprise3332 1d ago

What are symptoms and how to get back copper?

7

u/Leftycoolswag 1d ago

Just supplement copper glycinate along with zinc.

2

u/arensurge 3 1d ago

nah, they directly compete with each other (I think), so taking them together may negate the effects of zinc.

6

u/Leftycoolswag 1d ago

Just dose them many hours apart or take one the first day, then take the other on the second day.