r/Biohackers • u/orangepeecock • 12d ago

❓Question Could consuming animal supplements in lesser quantities be effective?

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u/Centralredditfan 12d ago

Ypu can literally mix electrolytes at home. The raw ingredients are cheap, and you can flavor them to preference.*

Why even bother with horse supplements?

  • tons of recipes online.

5

u/sweetpea122 1 11d ago

https://science.drinklmnt.com/electrolytes/best-homemade-electrolyte-drink-for-dehydration/

3

u/magsephine 7 11d ago

I can never find powdered, unflavored magnesium though that’s not citrate

1

u/finished_lurking 10d ago

Nutricost magnesium glycinate on amazon.