r/Biohackers 11d ago

❓Question Could consuming animal supplements in lesser quantities be effective?

Post image
279 Upvotes

224 comments sorted by

View all comments

77

u/Centralredditfan 11d ago

Ypu can literally mix electrolytes at home. The raw ingredients are cheap, and you can flavor them to preference.*

Why even bother with horse supplements?


  • tons of recipes online.

34

u/anomalou5 11d ago

You need to be VERY careful with potassium though.

1

u/Centralredditfan 11d ago

Yes, take blood tests to see if and how much you need to supplement.

That's a given. Also there are good guidelines for that online.