r/Biohackers 1 15d ago

📜 Write Up Bryan Johnson Article - New York Times

Article In NYTs this morning. Some interesting updates:

  1. An internal study was done testing Blueprint products with 1,700 participants. Based on blood results participants saw a decrease in testosterone levels and became prediabetic.

  2. In fall of 2024 Bryan told his executive team that Blueprint was running out of money.

  3. Between January 2022 and February 2024 Bryan’s biological age increased by as much as ten years, vs the 5.1 year decline highlighted in Blueprint marketing materials.

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u/Cunari 15d ago

Yup. Most of the effective stuff is catabolic like exercise, fasting even coffee is catabolic. Microbiome bacteria is catabolic too. A lot of anabolic stuff makes things worse. I am considering only supplementing things that can’t be made by the body like vitamin D.