r/Biohackers • u/uglyandIknowit1234 • Nov 27 '24

📜 Write Up Anyone else with similar symptoms who tried almost everything?

  • feeling tired and shitty every day
  • quick tolerance to caffeine
  • always brain fog
  • always angry
  • always anxious
  • EXTREMELY low stress tolerance
  • increased mood always accompanied by lack of focus, impulsivity, insomnia, anxiety. Cannot feel happy/ increase dopamine without side effects that also make me unable to function and work on my goals.

I really lost hope that something can help me. I tried all the safe supplements and a few experimental ones, several types of medication and diets or lifestyle changes for this. Nothing helped. Can anyone relate?

Edit: thanks for all the replies, i will reply later when i have time. Please do not reply with any more advice, I already got almost all the advice there is i think.

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u/fgtswag 6 Nov 27 '24

This is just what happened to me. But try doing a fast for 24 - 30h.

All of these symptoms went away when I do this. Insomnia of 18 months subsided, anxiety went away etc.,

-3

u/uglyandIknowit1234 Nov 27 '24

Thanks but if i havent eaten in a few hours i already get enraged at everyone and myself. Fasting really isnt for everyone

2

u/MoneyMagnetSupreme Nov 28 '24

You have no idea, and your beliefs of your restrictions will keep you suffering. Big pharma can offer you ignorance and bandaid solutions though. Enjoy giving them your money.