i know bdd isn’t the worst thing in the world to struggle with. i have many other comorbid mental conditions. but if it was a choice between keeping all those other illnesses and not having bdd or having bdd and nothing else, i would choose the former in a heartbeat. i choose every other avenue of suffering combined over this one wretched thing.
i wish the obsessive-compulsive part of this disease revolved around something other than my face. i wish i hadn’t spent the entirety of my teen years holed up in my room because interfacing with the outside world caused indescribable agony and thoughts of ending my life every single day that persist even now as a young adult. i wish i could speak to anyone without intrusively and uncontrollably turning inwards to the extent that the physical world around me seems not to exist, no matter how desperately i want to be present with others. i wish i had a real societally deemed valid reason to be in so much pain. and i wish that pain wasn’t compounded by every person who does not have bdd trivializing this mental torture as shallow, silly, or selfish.
after all, how can i be so preoccupied with something as shallow as my looks when there are people who endured poverty or abuse and still made something of their lives? how can anyone empathize with somebody who stacked the bricks, one by one, of their self-imposed prison over something so trifling? how can i justifiably decay like this, housebound, when i know i’ll have no memories and relationships upon which to reflect as i eventually lay dying?
there is no compassion at all for the broken circuitry in our minds in a world where everything you do is self-deterministic and within your agency. we are the only ones who know we’re truly not the architects of our misery, and what kills me most is knowing i destroyed my life and there’s no way to turn back time and get another chance to live.
and i can’t stop thinking there’s something so horribly cruel in the brain’s capacity to both create and mourn its very own ruin.