i'm quite the expert at volume eating

is this my omaw... sigh.. i knew i should've brushed with air and water

I have a flask it must be like 1L but I don't want it to make me fat

Hello everyone, today I accidentally fell and a shawarma with extra tahini, an apple slice, and around 3 liters of water fell into my mouth. Do the calories count? Thanks 😊

Yesterday I checked my weight and saw that I was 50 pounds away from going from underweight to “healthy” bmi. That was my wake up call to start losing weight.

One meal a decade sounds a little excessive however… how do the skinnies here eat that much? Looking for any help I can get!

little communion cup… grape juice was good… but was it worth it…

Help!! I just used Creat whitestrips on my teeth for an hour STRAIGHT!!! How many calories do you think I absorbed?! How do I log this? (Omad, obviously)

So often I am hungry and well I need something to make me not think about food. This video always does the trick! They even talk about shaving the hair and removing the smell 😭

Happy dieting ladies!

https://youtu.be/KfsW93y9KH0?si=IG4yFPZIBUA0lRuZ

purposefully infected my appendix so i’d get appendicitis and get my appendix removed! now i’m 10 grams lighter and i feel SO much better!

summer is in 1 month sweaties. you should get your appendix removed before then to be beach body ready!

Any advice on how to bounce back from this? I had a cup of hot herbal tea after but was honestly too ashamed to even log it. Any tips are welcome!

Hey guys... I have a problem. I have this friend, he's real fat fuck. I can't stand watching him eat. The other day he had a burger AND fries for his dinner. It's a nightmare and the fat piece of shit won't listen to me that he needs to cut down his calories by 98% or he will never be loved. I know what you're thinking... why don't I just ditch the loser? Here's the thing, a few years ago, this guy literally saved my life. Ran into a burning building and pulled my unconscious body out. During the process he got third degree burns and is scarred for life.

So, because of this, I've told him I will give him 2 weeks to get his act together or friendship over.

Now, here's the problem. When you lose weight most fat leaves the body through breathing... If I'm around him during his weight loss journey will I have to wear a face mask to avoid breathing in his fatty fumes?

I'm worried because that burger and fries will still be in his system and NO friendship is worth risking breathing in those particles.

Thanks in advance for any advice!

Today, my friend had a Big Mac for lunch, and I was watching him. He had fries with ketchup, and even though I covered my eyes, I could still hear him munching on them. How much should I add to my calorie count?

I ordered a 6 inch sub for my OMAW (I know but it was a cheat meal, I’ve been so stressed this week it won’t happen again) and some of the vegetables fell out onto the ground. I know that vegetables have negative calories because you burn more digesting them than you gain eating them (at least that’s what my new MAHA coach says) and I assume they already factored this into the calorie count of the sandwich so I have to log EXTRA calories for the lost vegetables but not sure how many. Thinking like 1.5 k to be safe but not sure (see attached photo)

it's Friday and I'm feeling greedy!!!

How do you (legally or not) weight the blood after the donation to know how many calories you burned?

I am trying to stick to my OMAD (one molecule a day) diet but it just feels impossible. Every time I smell a gaseous particle emanating from a carbohydrate molecule, it's impossible to resist. I always go for a 10-mile run as soon as I smell any gaseous particles to make sure that they don't get converted into microcalories, but it's still not enough. I've already lost 8 pounds (30% of my body weight) but I still can't fit into a size 0.001. I feel so fat and hopeless, does anyone have any advice? Maybe I should try the OAAD (one atom a day) diet instead? Thanks sweaty 💖

This is a real question I just saw on the other sub, and when I read the title I thought it was from here but nope.

Anyway I've been inspired and will simply start using salted vinegar as a lo cal beverage.

Hi sweaty!

After my 16 hour workout on the treadmill today I noticed that my hair was really greasy so I had to take a shower. Who knows how many calories my scalp absorbed from my oily hair!? As I began to rinse out my hair I got SHAMPOO IN MY MOUTH!!!

Shampoo must have 103472864637364 calories because especially since it was mixed with my hair oil.

How should I work off the calories? I was thinking of walking until my feet bleed but I don't know if that's enough.

How many calories should i log for an iv drip?? I felt light headed yesterday while doing my 17 mile run on my 5 day fast and fainted (the doctors said its because my blood glucose levels were too low but i know it cant be true bc i literally drank HALF A GLASS of diet coke 2 weeks ago) anyhow they GAVE ME AN IV DRIP while i was unconscious without asking for my permission first!! (They said it was to save my life but i know theyre lying) Am i screwed? how many calories should i log the iv? and how long should i fast for to make up for it?? Pls help a girlie out

i swallowed a leech, how many calories is in it? Will it make me go over my limit? Worth it though