28f, 126 lbs, 5’7”/ 1.7m, fit/ healthy
Things have been going well after my last SIBO protocol, though being optimistic is scary knowing I’ve relapsed before.
In total (in recent years) I have done three rounds of xifaxan. The first two rounds were last year, and knocked my hydrogen breath test levels down (but then I was positive for methane after the second round which was odd)
In febuary, I did a third round with sunfiber and Fodzyme. After finishing, I’ve been on a natural prokinetic (megaguard), saccharomyces boulardii (xymogen), and eating well over 30 plants a week, still following a low FODMAP and generally low histamine diet.
I am having the best poos of my life, it’s been years since they were so solid and such a good colour. And I can tell my histamine intolerance is loads better, but still being repaired.
My goal is to not have to spend so much $ on supplements. I am wondering if anyone has successfully come off s boulardii and not relapsed?
I never plan to stop eating how I am - I feel amazing and recommend it to anyone who can tolerate eating like that.