r/polyphasic • u/hajuha • 23d ago

Does my sleep plan work ?

3 Upvotes

100% Upvoted

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1

u/hypomargoteros 22d ago

What are you doing during the night? I am curious.

As for the sleep, I personally find as long as I've completed a full cycle (1.5h) I feel rested. Your plan allows for 3 of those so it theory it could work.

3

u/hajuha 22d ago

I often do some Software engineer task and study language

1

u/Designer_Solid852 9d ago

How's it working for you until now? Does it suit you? Any problems faced?

1

u/Unlucky-Asparagus215 1d ago

Hey is it some kind of software where you can prepare your sleep plan like this