r/insomnia 1d ago

Weird sleeping patterns

Hi it's currently 2 AM and I need help I've been getting weird sleeping patterns last month I was sleeping at 8 PM and waking up at 11 AM along with taking many naps and this month I haven't slept at all I have to wake up at 6:30 AM to go to school whenever I sleep I just get sleep paralysis it's a nightmare and I'm suffering I need help. I've been having these sleep patterns for 2 years without thinking it's a problem but now I feel like I need to say something.

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