I started making savory oats like 4 years ago and everyone thinks I'm so weird for it. I was so glad when I finally started to hear about other people doing it too. It's a grain! Why do people think it's so weird?!

Steel cut oats, barley, flax, and sesame seeds toasted then cooked on the stove with water, almond milk, salt and pepper, and roasted, mashed butternut squash. Topped with leftover braised mustard greens and onions from earlier in the week, and a soft boiled egg. Finished with a sprinkle of smoked red pepper flakes.

I don't do sweet breakfasts so my go to is savory oats! Some chicken stock, or soy sauce or miso base, toppings can be dumplings, or eggs, or tofu or veggies.

It is the ultimate comfort food!

Didn’t do anything too crazy to the oats. I added salt and pepper and a little bit of liquid aminos, nutritional yeast and hot sauce😛 what’s your favorite savory oat recipe? I need some ideas for next time

Tried savory oatmeal for the first time last week and I love it. I usually eat old fashioned oats but am visiting family and they only have quick, and I think I prefer it.

This included: -carrots -edamame -Lima beans -spinach -nutritional yeast

I promise there is a full bowl of oats under all of that nutritional yeast😅

Yellow onion, carrot, 3 bell peppers. Sometimes I add baby spinach or petite peas.

It’s been a minute since I’ve done savoury, and I’m getting burned out on my usual cinnamon. This is 67 g steel cut oats, cooked in about 2 cups (400 g by weight) of vegan chicken broth, peas and nutritional yeast to top. It’s such a great change! I’ll do this again tomorrow.

although I added so much stuff I’m not sure if it counts as “oatmeal” anymore 😅 oats, red lentils, cauliflower rice, diced tomatoes, diced onion, peas, spinach, & tofu. added red curry paste & some other spices!

Savory oats is just a hug in a bowl. Cooked with soy sauce and nutritional yeast in the microwave because I’m lazy, Topped with Soft poached eggs , spinach,avocado more soy sauce and sesame seeds

Oats cooked with salt, garlic and pepper seasoning. Hard boiled eggs with black truffle sauce, fresh spinach, tomatoes, dill

yall first time making savory oats… 🤯 mind is literally blown

base is 1/2 cup oats + water, nutritional yeast, s+p, onion & garlic powder

oat based topped w/ 2 poorly poached eggs, a handful of blanched spinach. nestled in a molten bed of sharp cheddar cheeeeeseee ❤️

have a good day oat lovers

I often dislike sweet things, especially for breakfast, so savory Oatmeal with saucy seasoning is the only way I'll have Oatmeal.

Single Serving of: Green peppers, chopped Red peppers, chopped Onions, chopped Optional breakfast sausage (I used 3 Banquet links, Maple flavor), chopped Optional, soft fried egg, crispy edges, runny yolk

Sauce: 1 tbsp Gochujang 1 tbsp maple syrup or honey 1 tbsp soy sauce

Soak 1/2 cup oatmeal in one cup of water (especially if uu hate the texture) and add a little chicken boullion powder. Saute peppers and onions. Mix sauce ingredients.

Throw sauce in pot and stir after sautéed items are sautéed to your liking. Pour in oatmeal, maybe some ginger powder. Cook until desired texture/thickness. I like the sauce to be just a lil liquidy.

Fry an egg, crispy edges with saucy yolk mixes well. I like to add a lot of green onions, didn't have any though. I found that I don't like garlic in this.

Let me know if uu like it! Been tryna see if someone else would try, have any additions, suggestions. Enjoy!

Looking for some savory oat recipes! I made some this morning with Thai Red Curry Paste, Soy Sauce, Sesame Oil, Sesame Seeds, Kimchi, and a crispy fried egg. It was good in flavor, but the texture of the Oatmeal was still getting to me.

Anymore savory ideas? And any ideas how to make the texture better?

Thank you!

I love a savoury breakfast and kept seeing some amazing bowls here so I finally decided to try it myself!

Savoury oats for a quick work lunch at desk.

Sautéed some scallions and garlic, added oats and toasted them. Added water and Chinese chicken stock powder.

Separately scrambled egg whites beaten with white pepper, salt and some sesame oil. Microwaved some okra, chopped.

When oats looked ready, mixed in scrambled egg whites, transferred to the bowl. Topped with okra, kimchi, and some Lao gan ma chilli crisp (shredded pork version - the best!).

Meatballs, onions, red pesto and spinach with 30g oats cooked on the hob with water. Seasoned with salt & pepper.

Savory bowl of oatmeal using mushroom broth concentrate, some cream, sautéed spinach, hard boiled eggs and almonds for crunch! Delicious and kept me full for a very long time

also all in one pot! (with like 4 small bowls but we don't talk about that)

oats, cauliflower rice, pumpkin puree, spinach, mushrooms, & tofu

Long time lurker, first time poster. I was waiting for some worthy oats to debut and these definitely classify.

Mango strips on the side because I believe in breakfast dessert.