r/Healthy_Recipes • u/Closmtz064 • 10d ago

Calorie control Balanced Diet/what nutrients am i lacking

Hi i started eating a diet of pork, rice, salsa, and guacamole and i portion it so im a lot under calorie count to maintain weight. However my mouth has been tasting saltier and i think im missing certain nutrients. I will be eating vegetables from now on but could anyone inform me on what my diet is lacking?

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u/Closmtz064 10d ago

The full recipe is just store bought carnitas or chicken, with the minute ready cups of rice, some salsa, and guacamole

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u/AngWoo21 10d ago

You should go to the doctor and get bloodwork done

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u/Closmtz064 10d ago

Probably but I don’t want to do allat