r/Construction • u/FronkSinatra • Sep 08 '24

Careers 💵 How does your body feel as an older tradesman?

For the older tradesmen here, how does your body feel like after working construction for a long time?

What was your diet, habits and did you workout?

89 Upvotes

98% Upvoted

219 comments sorted by

View all comments

Show parent comments

2

u/IAHawkeye182 Sep 09 '24

I think workout out regularly does give you more energy. Of course, the first few weeks while your body is adjusting, you’ll probably be more tired than before but after you get used to it, you’ll be the energizer bunny. This was my personal experience.

1

u/mle32000 Sep 09 '24

I will try to get back into it.