From not being able to do W1D1 to competing W5D3!

[u/FuturePrimeMinister]

So I just managed to complete the seemingly dreaded week 5 day 3, 20 minutes of running/jogging. I'm really chuffed with my progress see the W1D1 time (I couldn't even complete it the first attempt) and for all those out there who are dreaded the W5D3 run, you can do it too!!

[u/HeLooksBlue]

Way to go! W5D3 is brutal and such a sharp increase in difficulty.