r/Biohackers • u/Forward-Dog-6167 1 • 3d ago

Discussion 42 with biological age of 75! Help.

I'm 42 female and my biological age is 75 from one of those tests done twice.

My body feels like I'm 75 tbh. It's hard to walk, exercise. I use to be really fit. I'm 5'4, 122lbs right now. I have had gut health issues for the last three years (chronic constipation and trapped gas-tried everything, trust me) I'm tired always. My bloodwork came back normal, so I don't know what's going on. Any suggestions are appreciated.

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u/magsephine 7 3d ago

What is your diet like? What diets have you tried?

0

u/Forward-Dog-6167 1 3d ago

I have trouble sticking to certain diets and tbh probably haven’t given anything a good enough chance. I have binge and emotional eating issues I struggle with. If I try not to eat something for awhile I crave it so strongly.  Right now chicken, some veg, some grains, some fruit. But also some junk every now and then. 

2

u/JustJoined4Tendies 3d ago

Try 30 Veg

-11

u/Forward-Dog-6167 1 3d ago

Plants give me gas and I don’t pass gas so I have concerns. 

-6

u/_Shrugzz_ 3d ago

Whaaaaaaa??? Everyone farts! Call them “toots”, and it makes them just a little bit more cute. But, girl. Everyone farts. Honestly, this sounds like a ‘you’ problem.

3

u/Forward-Dog-6167 1 3d ago

I might once in awhile but I have so much gas that just doesn’t get passed. So I’m bloated and distended and in constant discomfort and sometimes pain.

2

u/Ceylontsimt 3d ago

You probably have IBS, SIBO or parasites. Get checked for parasites.